C3* for Stress Blog
The Exams Are Coming! The Exams Are Coming!
Can Three C’s Get You An “A”? We are marching through Spring and exam time is looming ahead. We all know what that means – long hours of studying arcane subjects, cramming for tests, writing term papers and STRESS. … Read more
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Stress: An Uncommon Definition
Most people would define stress as a negative state in both mental and physiological terms. Most people might agree that stress, in our modern world, is just something that comes with the territory and must be dealt with. Stress is … Read more
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The War on Stress
Stress should be thought of as a great enemy and approached like a military tactician approaches the battlefield: on many fronts. To effectively combat stress, one must use a whole body approach balancing mental and physical practices. Although stress is … Read more
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Worst Chokes of All-Time: Great Athletes Vs. Sports Performance Anxiety
Around the globe you will find sports fans that relive some of the most well-known sports moments. Many of these include the worst sports chokes of all time that can be humiliating or full of pure enjoyment depending on what … Read more
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Make a New Year’s Resolution for a Stress Free Year
As we say goodbye to December and hello to January it is time for a New Year’s resolution! New Year’s resolutions can make you reflect upon both goals that you’ve reached and goals still on the horizon. Focusing on one … Read more
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Holiday Project: Easy Homemade Gifts
Learn how to save time this holiday season with quick and easy homemade gifts. As the temperatures drop, your mind is focused on one important task… holiday gift giving. While the idea of easy homemade gifts sounds appealing, can you … Read more
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Find Your Resourceful Gift Wrapping Ideas!
After you have purchased all the best gifts, you have to move on to wrapping. Finding resourceful gift wrapping ideas that save time and energy will make a big difference when giving well thought out or last minute presents. After … Read more
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Reduce the Stress of Holiday Gift Giving in the Workplace
What is the perfect gift for a boss that has everything? Should you really buy a present for that co-worker you can’t stand? During the holidays, gift giving in the workplace can cause a great deal of stress on many … Read more
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Buying Holiday Gifts Online to Avoid Stress
Every year there are a few months that cause some shoppers to go crazy! From crowded parking lots to long lines and even longer shopping lists the holiday season can cause increased stress and anxiety. This year, avoid stressful parking … Read more
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Beating Holiday Work Party Stress
Ah, the holidays. They bring great events with family, the constant search for the perfect gifts you know they’ll love and the inevitable holiday work party. If you are one that puts work parties on their list of “things I … Read more
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